Grownup Gripe: Eat this, drink that…I know we hear tips all the time but this one will NOT disappoint.
(This page contains affiliate links, see full disclosure.)
Have you heard green tea is healthy but tried to get it down and found it’s just not your cup of tea?
Matcha is green tea on steroids and the best news is it doesn’t taste like tea, it’s like desert!
No joke this recipe below is the real deal. You’ll never miss a drink it’s SO good (for you too).
How good is it?
It’s one of the MOST potent antioxidants in nature with 137 more properties than green tea alone.
This neon green powder is the best source of catechins which prevent cancer. Some studies say it even cuts the risk of breast cancer in half.
The high levels of chlorophyll help eliminate toxins while amino acids provide stress relief.
If that’s not enough Matcha has also been proven to lower bad cholesterol and helps reduce inflammation and oxidation aiding in anti-aging.
These things are great but the reason I tried it was because I heard it’s amazing for weight loss.
What if your body could burn calories four times faster by drinking it? I’ll drink it by the gallon!
Drinking Matcha Tea can boost thermogenesis increasing fat loss and enhancing metabolism.
I’m too cheap to go to Starbucks regularly but when treating myself I’ve ordered the Iced Green Tea Matcha Latte and it’s absolutely delightful.
Here is the recipe lightened up to make the perfect diet drink/desert at only 30 calories.
You will not miss all the fat and calories of full milk and sugar. The pickiest person will like this.
ICED MATCHA TEA RECIPE, Shaken not Stirred
- 1 cup of Low-Calorie Almond Milk
- 1 Teaspoon Sugar-Free Vanilla Syrup
- 1 Teaspoon of Matcha Powder
- 1 cup of Ice
- 1 Mason Jar
Add Almond Milk, Vanilla Syrup and Matcha Powder to Mason Jar and shake vigorously for a minute until Matcha dissipates and it gets frothy.
Pour Matcha over ice and enjoy.
The ceremonial way to drink this is to use a bamboo whisk set but it’s easier to shake it up.
Hope you find this green deliciousness as good as I do. Please share with your friends and family.
To see all my blog posts, please click here.
If you’d like more recipes like this, sign up below.
Thank you for reading. I really appreciate it!
Win Up To $10,000 For Losing Weight! Sign Up Today For a $55 Prize Boost!