Grownup Gripe: The older I get, the older I feel…
You’ve probably heard of protein powder but have you heard of advanced collagen peptides?
I’m not an MD so always check with yours first but based on my experience this stuff is amazing.
Also I’m not getting $ to hawk this, I’m just a gal who wants to share stuff that works with others!
It might not be a fountain of youth but collagen peptides help aid in the not so fun stuff that inevitably comes with the aging process.
Whether you’re getting sore joints or noticing some hair loss lately this might be the answer.
Made from hydrolyzed protein, collagen is the magical ingredient. It refreshes your skin, hair, nails and helps lubricate sore muscles or joints.
Hydrolyzed means it’s broken down which makes it easier for the body to absorb. It dissolves in hot water or can be put in anything since it’s tasteless.
This powder helps it all from your bones, hair, skin, muscles, tendons, even your ligaments.
According to studies, starting as early as age 20 we begin to lose 1% of collagen every year.
So do the math whether you’re 40, 60 or 80 this is why things go south or one of the reasons lol!
Wondering if you should give it a try, ask yourself these questions
- Are your nails super brittle?
- Are you starting to get more wrinkles?
- Is your skin starting to sag?
- Do you notice hair loss in your brush/shower?
- Does your skin feel paper thin all of a sudden?
- Does your body hurt after a hard day of work?
- Do you have a sore body part, i.e. bad knee, shoulder, or hip etc. that causes you pain?
- Is your skin acne prone or looking lackluster?
if you answered yes to any of those questions or more than one, it’s definitely worth giving a whirl.
Studies even reveal collagen can help for eczema, wound healing, blood clotting, and adds protection to the central nervous system.
And there’s more, the most reported side effect is fullness (bring it HA); the other is heartburn.
I add it to my coffee by adding in half a scoop to my cup of boiling coffee-then I add my cream.
It dissolves in hot liquids so nicely too I do it with my tea-adding the other half scoop to that.
Smoothies, baked goods, the list is endless.
After one bottle I already notice a difference!
My skin looks better, my knee doesn’t lock up after a long day and my hair feels thicker. Sold.
It’s hell getting old. Every little bit helps, right?
Thanks so much for reading. Sharing is caring!
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