Low-carb Keto friendly snacks and hacks
Find out the differences between keto and macros plus get a mouthwatering low-carb loaded poblano peppers with bacon and havarti cheese recipe.
Grownup Gripes: I’ve got enough on my plate I don’t have enough time to start counting foods. I hear you it’s the last thing you want to do but there are apps to make it easier so find one you like but be mindful not all calories are the same. This is crucial when goingContinue reading “March Macros Part 3: What to Eat Answered + 15 Low-Carb High-Fiber Foods & Simple Sunday Pot Roast”
Next to bread the fear of losing beer and pizza is prevalent when going low carb, I have no fear with these amazing Pizza Recipes and keto drinks🍺
Grownup Gripe: You mean to tell me I have to drink that in order to lose weight, I’d rather stay fat. (This page contains affiliate links, read my full disclosure.) After a relapse on the diet I started in January, in search of desperate measures I found a 10-day green juice cleanse that looked promising.Continue reading “JUICED: I did a 10-Day Juice Cleanse, Here’s the Results”
Grownup Gripes: Why has everyone my age turned into Todd and Margot from ‘National Lampoons Christmas Vacation’ when working out, what about good old fashioned push-ups? Hey, I’m not here to judge, whatever floats your boat is fine with me!!! That’s what this blog is all about. To each their own. I’m just cheap andContinue reading “Take off the holiday pounds you packed on: 25 basic exercises to lose that belly in WEEKS”