March Macros Part 8: Best Low-Carb Snacks & Hacks

Low-carb Keto friendly snacks and hacks

March Macros Part 7: What’s the Difference Between Keto & Macros plus Bacon & Cheese Loaded Poblano Peppers

Find out the differences between keto and macros plus get a mouthwatering low-carb loaded poblano peppers with bacon and havarti cheese recipe.

March Macros Part 3: What to Eat Answered + 15 Low-Carb High-Fiber Foods & Simple Sunday Pot Roast

Grownup Gripes: I’ve got enough on my plate I don’t have enough time to start counting foods. I hear you it’s the last thing you want to do but there are apps to make it easier so find one you like but be mindful not all calories are the same. This is crucial when goingContinue reading “March Macros Part 3: What to Eat Answered + 15 Low-Carb High-Fiber Foods & Simple Sunday Pot Roast”

JUICED: I did a 10-Day Juice Cleanse, Here’s the Results

Grownup Gripe: You mean to tell me I have to drink that in order to lose weight, I’d rather stay fat. (This page contains affiliate links, read my full disclosure.) After a relapse on the diet I started in January, in search of desperate measures I found a 10-day green juice cleanse that looked promising.Continue reading “JUICED: I did a 10-Day Juice Cleanse, Here’s the Results”

Take off the holiday pounds you packed on: 25 basic exercises to lose that belly in WEEKS

Grownup Gripes: Why has everyone my age turned into Todd and Margot from ‘National Lampoons Christmas Vacation’ when working out, what about good old fashioned push-ups? Hey, I’m not here to judge, whatever floats your boat is fine with me!!! That’s what this blog is all about. To each their own. I’m just cheap andContinue reading “Take off the holiday pounds you packed on: 25 basic exercises to lose that belly in WEEKS”