Check out my diet before and after pics featuring real life tricks to help you lose weight fast and easily with tried and true diet secrets for those who LIVE to eat and don’t want to eat just to live. Life is to short not to enjoy every meal!
In addition to weight loss Keto also has great brain health and diabetes benefits Plus amazing keto recipes
Keto Curried Pork Ribs 10-12 Pork Ribs 3 Jalapeños 10-12 Garlic Cloves 2-3 cups Unsweetened Coconut Milk Avocado Oil 6 Tablespoons Curry Powder 1 Teaspoon Seasoning Salt Cauliflower Rice Lime and Cilantro (optional) Brown short ribs and cook with jalapeños and garlic. Add 1/3 the coconut milk and place in oven at 325 degrees forContinue reading “March Macros Part 10: Slow Cooked Keto Curried Pork Ribs”
Best keto desert recipes
Low-carb Keto friendly snacks and hacks
Find out the differences between keto and macros plus get a mouthwatering low-carb loaded poblano peppers with bacon and havarti cheese recipe.
GrownupGripe: Saint Patrick’s Day used to be so much fun…what the hell happened just kidding?!? Growing up, Saint Patty‘s day was by far I one of the most fun holidays, Mama would die her hair red, we drank green beer and ate corned beef. The only thing I will say was her CB was mushyContinue reading “March Macros Part Five – Slainte! Corned Beef and Cabbage Reuben Recipe + Macros Counting 101”
GrownupGripes: Low-carb or not I’m not going to eat Italian sausage and peppers without a bun, what’s the point of that and is it even possible? It’s more than possible AND it’s actually more delicious than being enveloped in bland dough. If you’ve ever been to a REAL Italian Deli, you know Sausage and PeppersContinue reading “Part Four: Low-Carb Italian Sausage & Pepper Recipe”
Next to bread the fear of losing beer and pizza is prevalent when going low carb, I have no fear with these amazing Pizza Recipes and keto drinks🍺
Check out this low carb Keto friendly Shrimp Fried Cauliflower Rice that tastes better and is SO MUCH lighter than the real thing. The secret is pork fat (if you save it from your pork shoulder recipe), it’s the secret to the full fledged restaurant flavor😋