March Macros Part 8: Best Low-Carb Snacks & Hacks

Low-carb Keto friendly snacks and hacks

Take off the holiday pounds you packed on: 25 basic exercises to lose that belly in WEEKS

Grownup Gripes: Why has everyone my age turned into Todd and Margot from ‘National Lampoons Christmas Vacation’ when working out, what about good old fashioned push-ups? Hey, I’m not here to judge, whatever floats your boat is fine with me!!! That’s what this blog is all about. To each their own. I’m just cheap andContinue reading “Take off the holiday pounds you packed on: 25 basic exercises to lose that belly in WEEKS”